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CoachKennedy

Los Angeles, California

Website: http://www.eteamz.com/coachkennedyH20/

As a competitive swimmer and diver, I am focused on goals and not distracted neither by fears nor daunting challenges. I always conquer adversities, ever-changing schedules, and whatever obstacles I encounter. I also provide services for triathlons and advanced swim competitors. In addition, as a member of the UCLA 2008-2009 UCLA Swim Club team, I became a swim instructor for their 2008 Summer Camp. Most recently, I was elected as the UCLA Swimming/Diver Officer. My rich and vast... Full Bio

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Glossary of Swimming Terms Words Used to Talk about Swimming by CoachKennedy Posted in: Blog Posts in Swimming The following are terms that will help you better understand articles about swim technique. While the list is not exhaustive, it covers many confusing swimming terms. Wor ... Read on »

The heart rate response to swimming is more moderate than the response seen in dry land exercise by CoachKennedy Posted in: Blog Posts in Swimming Important!!! The heart rate response to swimming is more moderate than the response seen in dry land exercise.. Warm-up: 250 to 400 meters easy crawl, breast, and ba ... Read on »

WHAT ARE THE STROKES IN SWIMMING? by CoachKennedy Posted in: Blog Posts in Swimming Freestyle – Is the fastest and most efficient swimming technique Backstroke – Is the only stroke that is swum on the back, the swimmer looking up Butterfly – I ... Read on »

WHAT ARE THE BENEFITS OF SWIMMING? by CoachKennedy Posted in: Blog Posts in Swimming Before I answer this question I’m going to ask you first these questions. Are you asthmatic? Are you afraid of rough sports that could break your arm or leg? Are ... Read on »

Who Can Swim? by CoachKennedy Posted in: Blog Posts in Swimming Swimming is excellent for everybody. It’s a kind of sport that is suitable for all ages. But we should know that it’s best for all of us to learn how to swim correctly. Why? B ... Read on »

Why Swimming is Good For You by CoachKennedy Posted in: Blog Posts in Swimming Our bodies are about 70% water; and while the lungs are filled with the air, the body is slightly less dense than the surrounding water, which exerts a buoyant force on it. ... Read on »

CoachKennedy

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