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cloudy

Woodbury, Minnesota
I am 66 years old and have found since being in my sixties, I have a more difficult time in loosing weight.  Also, I have been told my massage therapists, doctors, etc that I am extremely "tight" in all my muscles and need to "relax" ---- how do I accomplish this? Also, I have been experiencing more and more problems with my balance which makes some exercises more difficult for me.    
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Moderate to marked right foraminal narrowing

I recently had a mri because of chronic neck and shoulder problems.  One of the findings in the report was:   moderate to marked right foraminal...

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cloudy updated their goal to Lose weight. Nov 01 2009
cloudy updated their goal to Lose weight. Oct 25 2009
cloudy updated their goal to Lose weight. Oct 18 2009
cloudy updated their goal to Lose weight. Oct 11 2009
cloudy updated their goal to Lose weight. Oct 04 2009

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Lose weight Last update: 25 Oct 2009 » View progress
Lose weight Last update: 01 Nov 2009 » View progress
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