Friends

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

twitter.com/nutricleansing, denis[@]int-a1.com, online Fat Loss Fitness Coach, Psych., Stress & Wellness Management Consultant Psychologist (M. App. Psych., Clinical, Health, Occupational) http://www.int-a1.com interested in workplace Stress & Wellness assessments, psycho-immunology, immune nutritional medicine ( http://twitter.com/immunity4all ), 4Life Research ( http://denis.my4life.com,...

I started a recipe blog 8 months ago to share my passion for light and healthy cooking. At the time I was frustrated with recipe blogs and websites that didn't provide nutrition information, so I was determined that I would make it easy for people to choose recipes that fit into their healthy eating plans.My passion for cooking light started 10 years ago when I had decided to improve my health...

hi, i'm 20 years old. my dad's side of the family is English, Scotish, and Irish. my mom's side of the family is German, Hispanic, and Mexican. my mom is in very good health, no cholestrol, no cancers or diseases, she's as heathy as a horse! but on my dad's side, there's a story there about dibetes, high-blood preasure, chelestiole, and stuff.i try and go to the doctor once every six weeks to...