Health knowledge made personal

Clemato

Aurora, Colorado
I will die if I don't change. Change everything...diet...exercise habits...outlook. It won't be easy but the will is there. Word.
› Share page:
Name
No. of members
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1689
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.
669
Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
375
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
762