Health knowledge made personal
 
Details
Class schedule:
Sat 10:00am - 11:00am
Price:
$10-15 (members)
$10-15 (non-members)
Invite status: open to all
Who's going
 
menlo park , California
Moderator
 
Hot Power Yoga
Category: Yoga
Instructor: Bill Carter
Be Yoga
1923 Menalto Ave
Menlo Park
CA 94025
650-906-9016
Power yoga is designed to challenge you on every level through a flowing series of vigorous poses linked by the breath. A strong form of yoga, but much of the strength comes from gentleness and learning to be calm in difficult situations. The room is heated to 85-90 degrees which helps muscles relax. The sweat purifies your body, making both the body and mind more supple. Please bring a towel or bath towel to class, drink plenty of water before and after class.
 
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