Health knowledge made personal
 
Details
Class schedule:
Thu 9:00am - 10:00am
Price:
$10-15 (members)
$10-15 (non-members)
Invite status: open to all
Who's going
 
menlo park , California
Moderator
 
Anusara
Category: Yoga
Instructor: Shyamoli Banerjee
Be Yoga
1923 Menalto Ave
Menlo Park
CA 94025
650-906-9016
Anusara Yoga is a heart based yoga practice aligning the body and mind through breath and bio mechanics. Founded by John Friend in 1997, Anusara Yoga is a powerful Hatha yoga system that unites a radically life-affirming Tantric philosophy of intrinsic Goodness with the profoundly therapeutic and deeply strengthening Universal Principles of Alignment.
 
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