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Clara Patient Expert

I'm the lazy ultrarunner. I really like running races, but only halfway like training for them. I... Full Bio
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Sprints

Yesterday I made myself stay after work to run sprints on the treadmill. I ran a total of about 3.5 miles in .2-.5 increments. Baby steps.

Sprints

Yesterday I made myself stay after work to run sprints on the treadmill. I ran a total of about 3.5 miles in .2-.5 increments. Baby steps.

November Miles!!!

I have finally run a total of three times since my last race in September: Thursday: 3 miles Friday: 25 minutes of random running; some hills...

November Miles!!!

I have finally run a total of three times since my last race in September: Thursday: 3 miles Friday: 25 minutes of random running; some hills...

Winter Buckeye 50k

In order to maintain my "completed races" tab, I signed up for another race: Winter Buckeye 50k. It's on January 17 and fills up super...

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Clara posted Sprints Nov 12 2009
Clara posted Sprints Nov 12 2009
Clara posted November Miles!!! Nov 11 2009
Clara posted November Miles!!! Nov 11 2009
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