C.L. R.'s Profile - Wellsphere

Health knowledge made personal

C.L. R.

LOS ANGELES, CA

Well Points: 3202

I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical health for several years, assuming that since I didn't gain weight, I had nothing to worry about. A y... Full Bio

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Recent Blog Posts

RFD? Is that a type of tofu or...?

Mon Jun 04 07 02:16am

When a Los Angeles local chirps, "Meet me at RFD!" you might be embarrassed to ask what the initials stand for. After all, the local said it like e...

1 Comment

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Sugar-Free Fare

Mon Jun 04 07 02:16am

Sugar-free is not as trendy as it used to be. After the Atkins guy died, people started rethinking the low-carb lifestyle, wondering whether or not...

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Too Much of a Good Thing

Mon Jun 04 07 02:16am

Alright, so every time I even hear someone sneeze, cough or sound hoarse, I was popping an Emergen-C. They have some ridiculous dosage of Vitamin C...

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Latest Activity

C.L. R. posted Drugs in the drinking water! in Vitamins & Supplements Mar 13 2008

C.L. R. posted Food Journal needs help adding fruit and veggies! in Healthy Eating Mar 13 2008

C.L. R. posted For Women's Eyes Only in Healthy Eating Mar 13 2008

C.L. R. posted This article made me crazy! in Healthy Eating Mar 12 2008

C.L. R. posted Great summer recipe in Healthy Eating Mar 12 2008

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Goals (24)

Helping others Improve my diet

Helping others Go on a diet

Helping others Eat more fruits and vegetables

Teams (10)

Exercisers Team

We Like2Hike Team

Strength Training Team

Stretchers

Marathon Training Team

C.L. R.'s whiteboard

Feb 25 2008 by Mary Ann P.

Hi

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know.

Mary P

Write on Mary Ann's Whiteboard | Send message