Health knowledge made personal
› Share page:

Turnip Green Soup

Frigid winter weather here up on our mountaintop hillside brings chills, ice, and cravings for some nice warm soup.  Of course me being me, I...

Sprouted Curry Flax Crackers

Now that Paleo diets and Crossfit workouts are all the rage and soccer moms are packing kale chips in their kids' lunchboxes, it seems timely (or...

Turnip chips

New Years brings new resolutions. Since I'm not one for resolutions, here I stand truckin' on in my same old Grok-ette style, but if you'd like...

Breathe Easy Herbal Sea Salt Bath Scrub

After a hot day in the yard covered with god knows what (undoubtedly some array of grass trimmings, compost and chicken "charms," and...

Herbed Heirloom Tomato Salad with Red Kraut

Grok's been out in the garden as of late.  Summer solstice brought forth a crop of fresh assorted tomatoes, beans,...
Cindy ..'s Whiteboard

Communities (1)

Friends

Cindy .. has no friends yet : (