Health knowledge made personal

Cindy P.

Nashville, Tennessee
After having children, I spent a good two years searching for the best time to really, really... Full Bio
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Grocery Shopping Tips for a Healthy Lifestyle

Taking clients to the grocery store was quite the eye opener for me. I had covered a lot of the information during sessions and in consultations,...

Reestablishing consistency is tough

The past few months have been another set of restructuring months in our home. I decided to leave the gym and partner with another trainer to...

Have you tried baked yucca fries?

As I walked through our new PUBLIX (Yeah!!! It’s a few minutes around the house), I saw this vegetable root called YUCCA. I had no idea what...

Lose the Diet: Transform Your Body by Connecting with Your Soul Book Review

Lose The Diet: Transform Your Body By Connecting With Your SoulBy Kathy BallandPublished by Blissful Publications, LLC; 3116 S. Mill Avenue #...

Guest Post: Beware of Limiting Labels

Beware of limiting labels. Were you always “the smart one”? Or “the pretty one”, “the shy one”, “the...
Cindy P.'s Whiteboard
Feb 18 2008 by Kristen D.
Welcome to the Endurance Training community! I'm the moderator for the community, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the group, and don’t hesitate to ask questions and seek advice from other members.