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cindy g.

hutchinson, Kansas
HI my name is cindy and iam trying to find ways to reduce stress and quit smoking.I also would like to get out and be more active socially.
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Goals

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Goal 1:  learning ways to reduce sress for a better life and relationships

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Goal Progress Chart
Cheer on cindy g.!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.