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Lose weight Last update: 19 Sep 2008 » View progress

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Well Prize
A new wardrobe
500 Wellsphere Points
447 points to go
53 500
My Sponsor
Gwynn Oak, Maryland
Wellsphere Points: 146
Ciewess's Whiteboard
Sep 16 2008 by Mary Ann P.
Hi Ciewess,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P
Sep 15 2008 by clownphish
Oh snap!  Yeah... well they're all out in the vending machine anyway... :\
Sep 15 2008 by clownphish
Obahgahh I'm gonna write on your whiteboard!!!  I'm writing all over it!  Scritch scritch scritch! 

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