chrystad72's Posts - Wellsphere

Celestial Tea Winner! by chrystad72 Posted in: Blog Posts in Healthy Living I cant believe how fast this week has gone! I hope to get back to posting soon but might be another month or so until my schedule relaxes a bit. Which is ok! Things ... Read on »

Celestial Seasonings Wellness pack Giveaway by chrystad72 Posted in: Blog Posts in Healthy Living Life has picked up in a really great way! I've been super busy, having fun and still takin care of myself. I was actually lucky enough to receive an amazing ... Read on »

Where have I been? by chrystad72 Posted in: Blog Posts in Healthy Living I've fallen off the face of the earth. Well kind of. My schedule has completely kicked up and my main focus is being able to get enough sleep at night. I'm so sorry ... Read on »

Its back…..!! by chrystad72 Posted in: Blog Posts in Healthy Living I just wanted to thank you all so much for all your awesome comments on my last post! Rockin advice! So my cereal is back. I think my main problem was I was e ... Read on »

First week circuit training down.. by chrystad72 Posted in: Blog Posts in Healthy Living Hey! How has everyone’s week been? Super busy I'm sure! I finished up my first week of circuit training and I'm loving it. I was really incredibly sore (which I love!) I too ... Read on »

Quickies and a winner! by chrystad72 Posted in: Blog Posts in Healthy Living Aahh yes…I love President’s day..why? Day off! No shopping plans really, more like some serious couch time! But today, back to work! The morning started off with my usual ... Read on »

Hotels, Cigars and Training… by chrystad72 Posted in: Blog Posts in Healthy Living New post finally! sheesh! This past week has been insane! But in a good way. Lots and lots done but little time for anything else. Ah well, c’est la vie.. r ... Read on »

Oh the Little things in Life…. by chrystad72 Posted in: Blog Posts in Healthy Living Aahhh what a good day. I find that sometimes I take the small things in life for granted. I came home from work yesterday only to find my heel swollen and sore. I know, in p ... Read on »

Giveaway! by chrystad72 Posted in: Blog Posts in Healthy Living Today has been the first warmish day in awhile. Its been cold and rainy here for a bit here and I don't know about you but I'm ready for spring! It got me thinking about get ... Read on »

Xan Giveaway Winner! by chrystad72 Posted in: Blog Posts in Healthy Living First up Id to thank everyone for all your awesome and amazing comments. They really truly make my day! I love reading each and everyone of them and ... Read on »

Lost!!! by chrystad72 Posted in: Blog Posts in Healthy Living Ok so who saw Lost last night? Im sssoo totally excited. I have been waiting for this for a long time. I have not been this excited for a tv series in a long time. I'm so cu ... Read on »

Fun Mail finds and Movies… by chrystad72 Posted in: Blog Posts in Healthy Living Hey my lovelies! How are you all? I hope you are all having one fabulous Saturday so far. Mine has been pretty jam packed so far! First up Id so wanted ... Read on »

Xan Chocolates Giveaway!! by chrystad72 Posted in: Blog Posts in Healthy Living Ive been such a fan of Xan Chocolates for a long time. They offer delicious amazing tasting chocolates that are pretty guilt free. I love keeping a stash of them in the ... Read on »

Back from a little vacay… by chrystad72 Posted in: Blog Posts in Healthy Living Back from my little weekend getaway. I absolutely love little mini vacas once in awhile. It felt so great just to get away for a bit and just completely reset. Oh y ... Read on »

Cookie Dough Hummus and rest days by chrystad72 Posted in: Blog Posts in Healthy Living Oh man, there is nothing worse then bonking out. I woke up Tuesday, hit the gym my usual 6am and about 50 minutes into it my body just totally gave out. Super tired. I can u ... Read on »

Its a Chocolate Covered Day… by chrystad72 Posted in: Blog Posts in Healthy Living How is everyone’s weekend going? Mine is going great! My in-laws are here and we spent the day hanging out and hitting up The Laugh Factory in Hollywood. Great stuff!! I ... Read on »

Coffee Banana Balls! by chrystad72 Posted in: Blog Posts in Healthy Living This morning workout was mucho better than yesterday. My legs were unbelievably sore from Core fusion I think. (Which is good! Breaking in some new muscles, awesome!) But fi ... Read on »

Ive met my match! by chrystad72 Posted in: Blog Posts in Healthy Living I used to think there was never a fruit or vegetable I didnt like until I picked up this juicy number at the grocery store. It had potential. Melon? Yup…I like melons….. ... Read on »

Vegan Thursdays! by chrystad72 Posted in: Blog Posts in Healthy Living Yesterday I was sssoo unnaturally tired. Usually when this happens my body is fighting something so I decided to rest up! I spent the night relaxing and hanging out ... Read on »

Back to work! by chrystad72 Posted in: Blog Posts in Healthy Living Hey my sweet bloggies!! How is everyone doing? I hope you are all having a fantastic week so far. Getting closer to the weekend ;) I started getting up and doing the morni ... Read on »

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