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I'm a 27 year old woman. I love travelling, meeting up with friends, trying out a new recipe, working on my career and have a lot of ambitions and ideas, but a chronic disease called ankylosing spondylitis together with hip arthritis make it sometimes difficult to combine. I'm sharing the... Full Bio
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Goal 1:  Take stress breaks: 30 minutes 5 times per week

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Cheer on chronicledisease!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.