This past weekend a number of marathons faced unprecedented hot temperatures.  In previous posts I've explored some of the issues concerning...

 “Happiness is the settling of the soul into its most appropriate spot.” ~ Aristotle  It's 4 a.m. Sunday morning. I stumble through...

After lasts Saturday's marathon I slept like a baby - long and sound - and then in the blink of a thought, all that changed. Why? Well as I...