whenever i worrkout my knee doesn't hurt unless i'm not doing an activity. but someitmes depending on the activity it will hurt while i'm doing it. but it usually alwas hurts afterward. For example today i did squats and my knee was giving me some pain while i was squatting. Then i went home and fell asleep and i woke up and my knee felt tight stiff and sore whenever i walk. another thing that hurts my knee is plyos. this is one where i can do the activity without pain but afterward it affects my knee for a few days afterward. it has been an on going thing for about 3 year to 4 years. aNd i'm still in high school.
Posted by rillo
whenever i worrkout my knee doesn't hurt unless i'm not doing an activity. but someitmes depending on the activity it will hurt while i'm doing it. but it usually alwas hurts afterward. For example today i did squats and my knee was giving me some pain while i was squatting. Then i went home and fell asleep and i woke up and my knee felt tight stiff and sore whenever i walk. another thing that hurts my knee is plyos. this is one where i can do the activity without pain but afterward it affects my knee for a few days afterward. it has been an on going thing for about 3 year to 4 years. aNd i'm still in high school.