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Pain is the body’s voice!! Listen

Posted Dec 18 2009 12:00am

This wonderful wisdom comes from John Cattermole the clinic director of Egoscue Phoenix :

Listen: this one simple shift can make all the difference

A client  named Joyce called yesterday. A little frustrated by the pain she was feeling after following her Doctor’s recommendations. She decided to let go of the frustration and disappointment.

She changed her mind.

She did so by changing her question from, “What’s wrong with me?” to “What’s my body trying to tell me?”

That simple switch inspired her to move to her Egoscue exercises where she got relief after doing the first one.

So what is your question when you feel pain?

Does your question help you to hear what your body is saying?

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