the muscle between in my wrist & elbow hurts or a numb feeling is present whenever i type on the keyboard or use the mouse...i dont think its a carpal tunnel syndrome coz my wrist and fingers are not hurt and my grip is perfectly fine.any suggestions on what am i having and any treatments/aids that i can take...
It could be a repetitive strain injury (RSI), aka cumulative trauma disorder, work-related upper limb syndrome (WRULS), and many other terms. You can do a search on google and get solid information on treatment. This is often difficult to heal, but it is crucial to seek treatment early to prevent further disability. You should not try to work through the pain. Is it your forearms that hurt the most? How much typing do you do?
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