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i walk for one hour every other day


Posted by myneck

i have pain in my right-hip and calf ive been walking for over a year now
 
Answers (1)
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The pain could be due to sciatica, which is inflammation of the nerves in the lumbo sacral region..You could try stretching at home, and take some mild anti- inflammatory pills for relief.If it does not help get an MRI done of your lower spine..
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