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I injuried my right ankle about a yr ago. I stepped off a curb(chasing the dog!) and my right ankle inverted.

Posted by maryf1181

My ankle is swollen and the lump isnt hard but not to suft either. I have also injuried my other ankle in basic training. I feel like I have allot of ankle instability in both ankles, but my right one is worrying me. I should go to the dr, but would like to avoid it if possible. Any ideas/suggestions as to what it could be would be appreciated.

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