when i lay on my back it relieves. but when i stand up i walk very stiffly for a few steps then i'm ok. i'm 45 and in reasonably good shape. please help this is torture as i sleep on my side (my whole life) and now i can't sleep.
thank you.
Posted by copychick
when i lay on my back it relieves. but when i stand up i walk very stiffly for a few steps then i'm ok. i'm 45 and in reasonably good shape. please help this is torture as i sleep on my side (my whole life) and now i can't sleep.
thank you.