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Exercise and Sickle Cell Care

Posted Aug 07 2009 12:07pm
When you are in pain the last thing you want to do is move your body. When a person with sickle cell disease has a episode of pain or “crisis, ” the pain is beyond understanding. What I have discovered is if I strengthen my body through exercise I am better able to manage pain. This is not to say exercise prevents a crisis or helps during a crisis. It is to say, a strong body is a healthy body.
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