Yesturday I fell off the porch steps. When I stepped down my toes were folded under my feet and I fell. My toes were numb for a few seconds then the pain started and it still hurts. There is no swelling or brusing to the skin. It is sore to walk and It really hurts at the knuckle of my big toe and painful to bend my toe also. Could it be a sprain toe or strain?