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10 Foods that Improve Your Mood

Posted Jan 31 2013 7:00am
"It’s no secret that there are intricate links between your physical health and the food you eat. Mounting research attempts to connect the dots between mental health and a variety of vitamins and nutrients.
Although food alone cannot cure a disorder such as depression, a diet rich in mood-boosting foods can provide a nice complement to traditional psychotherapy and/or medication.:   To continue with this article please click here

http://www.helpfordepression.com/slideshow/lifestyle-changes/10-foods-boost-your-mood
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