bluecoffeemug:
tying to familiarise myself w/ daily nutrition needs for me & their purpose. Then, analyse what food/supplements I need to add or delete.
bluecoffeemug:@GilesMeehan LOL. You need to come to Australia to catch up with the missed summer. :D Second thought... It may be too hot & humid for you.
bluecoffeemug:
First attempt of exercise/rehab w/ heart rate monitor failed. :( Coudln't last for 5 min, yet very bad payback. We need to alter the plan.
bluecoffeemug:@GilesMeehan I'm okay. :) My energy level has improved a little(!) I'm trying to get little tasks done w/in my limit. Hope you're ok, too.
bluecoffeemug:
RT @rachelcreative: We raised £701 for ME Research with 10k wheelchair push (£806 with giftaid). Amazing! Thank you so much. www.justgiv ...
bluecoffeemug:
had gardener to trim over-grown trees & shrubs as well as mow the yard. It's looking nice & tidy. :) He missed one tree & need to chase up.
bluecoffeemug:@rachelcreative Over-stimulation needs absolute rest. As you know, shut out noise & light and just lay in dark room til nerves calm down...
bluecoffeemug:@rachelcreative Hope you didn't get too unwell to continue. I hope the reason for no update for a while is problem with Twitter connection.