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Moving Through Molasses

Posted May 23 2012 5:07pm
(Alternative post title:  ME/CFS Makes Me Dumb)

I feel as if I am trying to move through molasses this week, every action requiring an enormous effort of will, wanting only to lie on the couch and do nothing.  It is like trying to swim through Jell-o (notice how all my analogies are food-related?).

I am not badly crashed - no sore throat, only moderate "normal" aches - but I am severely lacking in mental energy , feeling as if my body is filled with wet cement and gravity is somehow affecting me more than other people.  I am not sleeping as soundly or as long as I normally do, and I feel exhausted all the time.  I spend all morning anxiously waiting for nap time in the afternoon, and getting up out of bed after my nap requires a huge effort.  I spend the rest of the afternoon and evening looking forward to lying on the couch watching TV (just a few more hours now...).

I can manage to lie in bed or on the couch with my laptop, but the only work I can handle is mindless stuff - checking e-mail, keeping up with Facebook groups, etc.  Anything requiring real mental effort or thought is just beyond me.  It took me 3 days and a huge amount of effort just to figure out what we are eating this week and make a grocery list.  I finally dragged myself to the grocery store today for an abbreviated trip, just to pick up the essentials, but every step of the process was so difficult - not physically but mentally.

I really hate this feeling.  I know it sounds ungrateful, but I think I would rather be completely crashed.  Then, I could just give in and rest and give up on trying to be productive.  Each day, I write "call Aetna and Medco" on my list of things that must be done, but I just don't have the drive or energy to spend hours on the phone with customer service trying to explain what the issues are.  In fact there are many urgent things like that that need to be done, but it.is.just.so.hard.

Maybe it is all the activity of last week and the weeks before catching up with me or maybe it is this sudden turn to more humid, overcast weather.  Who knows?  I don't even have the energy to play my usual guessing games.  I am just hoping it will pass soon.  Well, that took a gargantuan effort to write, and I can't think how to properly conclude this post, so...

P.S. I realized that I really should mention that this degree of brain fog is far less common for me these days than it used to be.  The main things that have helped improve my mental clarity are anti-virals , low-dose naltrexone , and Imunovir (hmm, all immune system treatments - interesting...).
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