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More on Exercise and CFS

Posted Jan 19 2013 11:14am
For those who are interested in hearing more on the subject of safe exercise for ME/CFS patients, Jennie Spotila has once again written an excellent and comprehensive post on her blog, Occupy CFS .  In this post, she compares the exercise guidelines recently presented by Dr. Nancy Klimas (and referenced in my last post ) against the exercise guidelines suggested by CFS exercise specialists at the Pacific Fatigue Lab, well-nown for their excellent research on exercise and post-exertional crashes in CFS.

By looking at all the information in one place, Jennie has presented an excellent overview of safe exercise for people with ME/CFS.
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