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Eating Healthy Wont Cure Your Chronic Fatigue Syndrome, But Eating Poorly Will Make It Worse.

Posted Apr 11 2009 1:01am

Eating Healthy Wont Cure Your CFS, But Eating Poorly Will Make It Worse. — by Catherine Morgan

There is no cure for Chronic Fatigue Syndrome (CFS and FM), but many doctors believe that it is helpful to eat healthy. I believe this is true for several reasons; one - many people with CFS and FM are sensitive to chemicals and additives that are found in processed foods, two - refined sugars such as fructose are not good for anyone (except maybe a diabetic in insulin shock), three - good nutrition is found to benefit everyone, sick or not, it’s just better for you.

So with that said, why aren’t we all eating healthy? Well, that is simple to answer. It’s harder, it’s more work, it’s more expensive, and most of us are addicted to sweets. So what should we do then? Well, we try are best to start eating healthy, one day at a time, one healthy food at a time.

Read the rest of this entry »

Eating Healthy Wont Cure Your CFS, But Eating Poorly Will Make It Worse. — by Catherine Morgan

There is no cure for Chronic Fatigue Syndrome (CFS and FM), but many doctors believe that it is helpful to eat healthy. I believe this is true for several reasons; one - many people with CFS and FM are sensitive to chemicals and additives that are found in processed foods, two - refined sugars such as fructose are not good for anyone (except maybe a diabetic in insulin shock), three - good nutrition is found to benefit everyone, sick or not, it’s just better for you.

So with that said, why aren’t we all eating healthy? Well, that is simple to answer. It’s harder, it’s more work, it’s more expensive, and most of us are addicted to sweets. So what should we do then? Well, we try are best to start eating healthy, one day at a time, one healthy food at a time.

Read the rest of this entry »

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