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Consequence of eating certain foods

Posted Sep 25 2010 7:25pm
Hello Everyone, One of the many challenges I deal with is IBS. I have successfully kept it under control and not suffered from IBS symptoms. When I started to eliminate foods, beef was something I eliminated. I am not fond of it, except for a small hamburger (little meat) with everything but onions. On Thursday I decided to try some brisket, what a mistake! I had one piece of bread with two


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