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Adrenal Care Daily Checklist & Diary

Posted Sep 13 2009 5:53pm
I was diagnosed with chronic fatigue syndrome about 8 years ago and with severe adrenal insufficiency or fatigue about 2 years ago. To help me keep on track with what I needed to do to take care of myself I put together an Adrenal Care Daily Checklist & Diary. You can download this diary for free from
I hope this helps make your life and the condition a little more manageable.
Rosanna Commisso
ChiYo Life Founder & Instructor
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