For the past year, my personal focus has been to get back into shape after my third child. You can follow that story in my Fitness For Moms blog (http://www.fitness-for-moms.com/). With each successive child, it was more challenging and I can honestly say that without Team Beach Body, I could not...
Full Bio
Love to exercise but also love to eat. I have always had to be careful because the lbs can come on so easily especially now that I'm in my mid 40's! I have a healthfitness business that I love. It's all about BALANCE in life!
I'm turning 30 in just a few weeks and I feel like for the first time in my life that I "have it together" as far as my diet and exercise goes.
I grew up in a family where soda and ice cream were eaten daily. I never knew the true nutritive value of food until I started to eat healthier (in order to lose weight). Now my meals are balanced between fruits, veggies, protein, and...
I am married and we have 3 ROWDY, and beautiful kids. I really enjoy exercising and all the benefits that come with it. I struggle with eating sweets and I hope to one day have control over the SUGAR, not the sugar over me!
