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Don't let your limitations hold you back by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Healthy Living When I was a sophomore in high school I enjoyed drawing.  I painstakingly copied characters from the Sunday funnies and images from magazines into my  drawing journal.  O ... Read on »
Check out my new blog! by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health   It's been awhile since I have posted on this blog.  I have been busy getting my new blog up and going.  The Saner Living Guru   is my latest ef ... Read on »
Is self-compassion the most important life skill? by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health One of the more frequent themes for my clients is the ability to be harsh on themselves.  I have got a touch of it myself, in certain areas, as do all human ... Read on »
Something new is on the horizon at Saner Living central by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health I have been working hard this year to develop and create a unified on-line presence. My goal, as always, is to bring you great content on a regular basis to ... Read on »
Mark Mother's Day with a mixture of gratitude and forgiveness by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Mother's Day starts the second a women gives birth and continues each and every day thereafter. May 8th is Mother's Day, the official day set aside to giv ... Read on »
Oscar Wilde teaches a lesson in communication by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health There are lots of issues and solutions flying around my office on any given day.  But when problems and frustrations are boiled down to their bare bones, good o ... Read on »
Want three timely tips for aging well? by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Do you ever wonder about how aging is going to affect you?  Do you worry about creaking joints, thinning hair and maladies of all sorts creeping up on you lik ... Read on »
The top three communication no-nos by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Have you ever had conversations that sound like gobbledygook ?  Despite good intentions, communication can go down a slippery slope to nowhere fast, so far ... Read on »
Why life balance is not good for you. by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Do you have a personal mantra of "I have to get my life in balance?" and often feel that you fall far short of your goal? You're not alone, most people str ... Read on »
Spring is here ! Who will buy this beautiful morning? by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health A few months ago, around 4 a.m., I woke up from a feeling dream with an incredible feeling that the day was going to be a special day.  I felt excited to b ... Read on »
Two cellphone apps for saner living by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Want a way to reduce your stress and anxiety no matter where you are?  These handy apps for your Android smartphone or iphone can help with that need.  They are ... Read on »
Want a way to deal with resistance? by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health There is a lot of resistance going on around the world today, from Egypt to Libya .  This contagious force is capturing the attention of all of us.  It has m ... Read on »
Can good people do bad things? by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health   Philip Zimbardo talks about the truth between good and evil. What do you think, can good people do evil things? Click the comment button belo ... Read on »
Wow! Check out this inspirational video from TED on life vision by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Jacqueline Novogratz introduces us to people who have immersed themselves in a cause, a community, a passion for justice. Her inspiring stories of everyday peop ... Read on »
Don't worry, be happy by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Happiness is on my mind. The beginning of my most recent Facebook post reads; "I am so happy - blessed with many great and loving friends who made my 60th bir ... Read on »
Visionin ... by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Visioning Retreat for Saner Living Life without a road map is a life without direction. Have you ever ... Read on »