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Fathers Day -- Big deal or is it? by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health If you are one of those unlucky people who wasn't blessed with a blue ribbon dad, this and every Fathers Day, may not be on your radar or may feel so painful ... Read on »
Feeling a little tender-hearted this Valentine's day? by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health As Valentine day approaches, there is a boatload of hurt, scared, angry people, floating around looking for a safe place to land, who’v ... Read on »
Feeling Goals by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Endurance Training I have been playing around with the idea of feeling goals, that is goals about how we want to feel as a pathway to creating life change.   Most of us use our thinking to d ... Read on »
Feeling trapped? Take inspiration from the rescue of the Chilean miners by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health I was mesmerized by the rescue efforts of the Chilean miners.  These men had been trapped 2000 feet beneath the earth for over two months.  The care and concern ... Read on »
Find new friends with breakthrough new device! by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health   Speaking of spring pruning , a number of my clients this past month have been talking about the pain of shifting friendships and the sometimes unexpected ... Read on »
Forget about willpower: change in the new year is all about personal power. by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Personal power is just about the coolest thing in the universe, yet it eludes so many of us on a consistent basis and often when we need it the most. This yea ... Read on »
Friendship is a gift that keeps on giving by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health  There was a lot of shaking going on down at the beach last Saturday night for the annual Margarita & Fajita Party.  Fueled by the music of a group of guys in t ... Read on »
Get the most out of cloudy winter days with this easy tip by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health   My client looked at this photo, which I have as my current screen saver, and then looked out my office window at the gray winter sky.  He commented o ... Read on »
Get the support you need to help a partner in crisis by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Is this song about co-dependency or compassionate partnership? In most long-term enduring partnerships, there is a give and take that ... Read on »
Give Yourself Credit by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health How many times have you said to yourself; "I didn' t get anything done today?"  It' s a lament I hear frequently from clients, friends, family members and sometimes mysel ... Read on »
Give Yourself Credit............ by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Endurance Training It seems to be a natural human tendency to focus on what one hasn't accomplished.  We accomplish many things in the course of a day but rarely give ourselves credit for wh ... Read on »
Good Things Come In Small Packages by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Endurance Training I have been thinking about some of my Mum's adages, which I did not appreciate as a kid. In fact, I used to roll my eyes when she offered unsolicited advice. As I enter my ... Read on »
Goodbye Rita - thoughts on letting go by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health My (ex) mother-in-law, Rita, lies in a coma, at age 90 after having her life support  removed on Wednesday.  Memories are cascading through my mind like the wav ... Read on »
Halloween, is the season opener for the holidays: plan now to manage stress by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health In my way of thinking, Halloween kicks off the Holiday season.  Next week schools will host Halloween parties for kids, parents will be putting finishing to ... Read on »
Happy People Dancing On Planet Earth by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Endurance Training Are you having this much fun?  If not, add more fun into your life. Happiness is contagious -- spread it around!  That's what I call Saner Living! I love it!! ... Read on »
He who hesitates is lost: lessons from a homeless man by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Back to work after a nice holiday break, I settled into my work chair to begin my week of listening to and helping people create more satisfying lives.  This ch ... Read on »
Holidays can be an occasion for planned relationship breaks by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Whether we like it or not, relationships sometimes go in the tank.  They sink like a lead balloon, leading credence to the saying, "What goes up must come dow ... Read on »
Hope happens by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Women's Health Hope happens, just like, well you know, poop happens.  There is a lot of hoopla around Ann Arbor this week.  President Obama is coming to town to speak at U ... Read on »
How Is Your Infrastructure? by christine w. Patient ExpertHealth Maven Posted in: Blog Posts in Endurance Training I have been thinking about the state of our country's economy and the fragile infrastructure that supports not only our economy, but our roads, bridges and other vital sup ... Read on »