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Check out my new blog!

  It's been awhile since I have posted on this blog.  I have been busy getting my new blog up and going.  The Saner...

Is self-compassion the most important life skill?

One of the more frequent themes for my clients is the ability to be harsh on themselves.  I have got a touch of it myself, in...

Something new is on the horizon at Saner Living central

I have been working hard this year to develop and create a unified on-line presence. My goal, as always, is to bring you great...

Mark Mother's Day with a mixture of gratitude and forgiveness

Mother's Day starts the second a women gives birth and continues each and every day thereafter. May 8th is Mother's Day, the...

Oscar Wilde teaches a lesson in communication

There are lots of issues and solutions flying around my office on any given day.  But when problems and frustrations are boiled down...

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People's HealthBlogger Awards 2009
People's HealthBlogger Awards 2009 - Best 100 Winner!
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People's HealthBlogger Awards 2008 - Best 100 Winner!