Health knowledge made personal


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I am devoted to vegan, MSG-free and all-natural cooking/baking from scratch. I love to share just how easy it is to make meals at home with pure and simple ingredients.  I am also devoted to animal rescue and fitness! 
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Spice Substitution Chart

I saw this posted on Facebook and thought I would share it here for anyone else who might be interested!  I can't tell you how many...

Vegetable Teriyaki w/Homemade Teriyaki Sauce

I'm back; if only for a moment...  ;)   Even though it's been quite some time since I've posted any new recipes or content, I'm blown away by the...

A new direction...

As many of you know from following my posts, another big passion of mine (besides cooking/baking) is animal rescue.  I've been a lot more...

Coconut Almond Joy Bites (and Cleanse Day 1)

I hesitate to post that I'm doing some type of "cleanse", simply because my past attempts at juicing or going raw for a specified period of time...

(Aunt Maryann's) Homemade Iced Tea

I recently got to spend some time with my wonderful Aunt Maryann at her home.  Always the thoughtful and gracious host (and amazing...

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Christine updated their profile. Apr 25 2012
Christine updated their profile. Apr 25 2012
Christine updated their profile. Apr 25 2012
Christine wrote on Val L.'s Whiteboard. Apr 25 2012
Val L. wrote on Christine's Whiteboard. Apr 25 2012
Christine's Whiteboard
Apr 25 2012 by Val L.

Thanks for telling me about this site! I'll have to find my way around yet, but I like it already! =)



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