Health knowledge made personal

Christine G.

When it comes to fitness, you have a choice to be obsessed (freak), to give up (flake), or ideally find a balance in between. This blog will cover health issues. Consider each post an addition to the guardrail that keeps us from falling off the road into either extreme. Join me as we delve into up... Full Bio
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Bio

When it comes to fitness, you have a choice to be obsessed (freak), to give up (flake), or ideally find a balance in between. This blog will cover health issues. Consider each post an addition to the guardrail that keeps us from falling off the road into either extreme. Join me as we delve into up and coming topics and decide what's fluff and what's fact.