Health knowledge made personal

christine e.

Grand Blanc, Michigan
Massage Therapist since 1996, National Certified 2003, Instructor Specializing in office tension massage, also featuring hot stone, Indian face and scalp massage, ear candling and thai floor massage.
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Goals

process-indicator

Goal 1:  Stress relief/balance

Progress Chart
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Goal Progress Chart
Cheer on christine e.!
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.