Health knowledge made personal

Christina R.

SAN MATEO, California
I'm married; mother of a college student; IT professional; and a part-time student. I enjoy singing, hiking/walking, reading fiction (esp'ly fantasy & sci fi), watching my son play football, travel, and occasional beading. I practice yoga and have been taking yoga classes pretty regularly for a few years, now. I love good food, including many different types of cuisine (variety IS the spice of life!) and wine.
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Goals

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Goal 2:  Walk: 30 minutes 6 times per week

Progress Chart
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Goal Progress Chart
Cheer on Christina R.!
Members with similar goals:
Bella
winchester, Massachusetts
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.