Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
#BeGenerous Day 10: Win a necklace from Tina Steinberg Designs! by Christina M Posted in: Blog Posts in Running This weekend is going to be crayyyyyyzyyyy.  It makes me nervous just thinking about how much I still have to do to get ready for Christmas!  I made sure to be up early toda ... Read on »
#BeGenerous Day 11: Win a pair of OAKLEY Sunglasses!!!!!!! by Christina M Posted in: Blog Posts in Running Merry Christmas Eve EVE!  It’s so close and I can feel my pants getting tighter every day haha.  Just kidding.  Kinda.  ’Tis the season to indulge and I’ve definitely been t ... Read on »
#BeGenerous Day 12: Marika Fitness Giveaway! by Christina M Posted in: Blog Posts in Running Merry Christmas EVE!!!  Okay today is going to be a really quick post because I still have some last-minute things to do before dinner tonight!! The winner of a pair of Oakl ... Read on »
#BeGenerous Day 2: Attica Athletic and Chickbands Giveaway! by Christina M Posted in: Blog Posts in Running Congrats to Colleen Keith (comment #117)!  You have won a copy of Tosca Reno’s Eat Clean Diet Recharged!  Email me at theathletarian [at] gmail [dot] com with your address s ... Read on »
#BeGenerous Day 3: Living Proof Fit Gear Giveaway! by Christina M Posted in: Blog Posts in Running I absolutely loved reading all of your comments from yesterday’s giveaway!!  You all are so motivated to keep active over the holidays, it is so inspiring!  I’ve set some go ... Read on »
#BeGenerous Day 4: Win a GYMBOSS!!! by Christina M Posted in: Blog Posts in Running Holy.  Cow.  I loved loved LOVED all of the comments you guys left on yesterday’s giveaway.  So many amazing mantras and motivational quotes!!  I am signing up for a gym mem ... Read on »
#BeGenerous Day 5: DA Active giveaway! by Christina M Posted in: Blog Posts in Running Happy Monday!  I hope everyone had a great weekend.  After yesterday’s run, I am feeling really good going into this week.  I’ve got new workout plans and eating plans that ... Read on »
#BeGenerous Day 6: Win a $100 Sport Chek gift card! by Christina M Posted in: Blog Posts in Running Holy smokes.  You guys are amazing.  After reading all of your comments yesterday I seriously want to have a big party where everyone (meaning YOU) is invited to watch Chris ... Read on »
#BeGenerous Day 7: Win a VEGA Prize Pack! by Christina M Posted in: Blog Posts in Running Happy HUMP day!!  You know what that means…day 7 of my 12 days of giveaways!!  I posted my weekly promises yesterday in case you missed it.  If you want to see how I plan on ... Read on »
#BeGenerous Day 8: Handful Bra and LÄRABAR Giveaway! by Christina M Posted in: Blog Posts in Running We are one day closer to Christmas!  We are also one day closer to the end of my giveaways…  We have a bittersweet situation, don’t we?!  I wish I could have 365 days of giv ... Read on »
#BeGenerous Day 9: Eat Clean Diet Cookbook Giveaway! by Christina M Posted in: Blog Posts in Running Happy Friday!  I hope everyone has had a great week and has some awesome plans for this weekend.  I know I’ll be spending both days wrapping presents and finishing up some l ... Read on »
#ipromise by Christina M Posted in: Blog Posts in Running Sorry no WIAW today.  Just as I was getting into the groove of taking pictures of all my meals, I failed you this week!!  I just wanted to mention a challenge I am taking pa ... Read on »
#ipromise to do this the RIGHT way by Christina M Posted in: Blog Posts in Running Thank you sooooo much for all of your comments and feedback on my TWO DECISIONS that I talked about yesterday!!  I am so excited about both.  Though the race training doesn’ ... Read on »
#ipromise to eat more candy. Wait…what? (week 5) by Christina M Posted in: Blog Posts in Running First off, I hope everyone is safe from Sandy.  We are feeling some of the effects here in Toronto and it is not pretty.  I have all of my US friends in my thoughts and pray ... Read on »
#ipromise to THRIVE (week 8) by Christina M Posted in: Blog Posts in Running I won’t lie, last week I had a lot of stuff going on, some good and some bad…so it was really hard to keep my promises.  I found myself just craving treats constantly and ga ... Read on »
#ipromise week 3 by Christina M Posted in: Blog Posts in Running Last week some things got better and some things got worse.  Good news is that Thanksgiving was long gone so pumpkin pie didn’t have a chance to jump into my mouth.  Did I s ... Read on »
#ipromise week 4 by Christina M Posted in: Blog Posts in Running Vacations throw me off.  You can even ask Electra.  She probably thought I was a major eat clean phoney after she saw me eat while we were away!  Problem is, it didn’t stop ... Read on »
#isuck at #ipromise (week 2) by Christina M Posted in: Blog Posts in Running So remember about my friend Theresa’s weekly #ipromise challenge I talked about?  Well last week didn’t go as well as I had hoped.  Theresa, why the heck would you make week ... Read on »
#VegaPoweredForSeaWheeze: BEST BALLS {recipe} by Christina M Posted in: Blog Posts in Running Okay before we get into a discussion about balls, let’s talk about this planner: It says “write in your heart that every day is the best day of the year” on the cover and ha ... Read on »
#VegaPoweredForSeaWheeze: Chocolate Cherry Smoothie Recipe by Christina M Posted in: Blog Posts in Running SeaWheeze is in 17 days.  17 FREAKING DAYS and I still have a busted up ankle/calf/hamstring/butt cheek.  Not awesome. But guess what?!  Remember how I said I could only get ... Read on »