ChrissiePerth, Australia
Health and fitness has been a passion of mine for over 10 years now. Although I haven't always had the most 'healthy approach' to my eating and exercising habits (and having struggled with an eating disorder during my high school years) my focus in recent years has been to 'eat well and exercise regularly'. However on occasion I slip into a few 'old habits'- becoming pre-occupied with periodic binge eating and then restricting food in order to compensate and maintain...
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Chrissie's Whiteboard
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Oct 18 2012 by
Peter F.
Thanks Christie. I will start walking 20 inutes a day tomorrow, the day after my birthday - 39 again and again and again...
Apr 16 2012 by
Kodjoworkout
How are you doing on your goal Chrissie!
Apr 01 2012 by
Kodjoworkout
You're welcome Chrissie. Let's definitely keep in touch. And do let me know your feedback after you check out my Blog http://www.Kodjoworkout.com Cheers! |