Health knowledge made personal

Chrissie

Perth, Australia
Health and fitness has been a passion of mine for almost 15 years now. I have completed a Personal Training Certificate (Diploma of Exercise Science & Fitness Management) and always enjoyed exercise and helping my friends, family meet desired weight and fitness goals. I look very much forward to sharing experiences and supporting each other!  With Love, XC.
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Goals

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Goal 2:  Strength training: 70 minutes 2 times per week

Progress Chart
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Goal Progress Chart
Cheer on Chrissie!
Members with similar goals:
Teams with similar goals:
Strength Training Team
Team Goals: Strength training.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals: Exercise, Play sports, Strength training.