Health knowledge made personal

Chrissie

Perth, Australia
Health and fitness has been a passion of mine for almost 15 years now. I have completed a Personal Training Certificate (Diploma of Exercise Science & Fitness Management) and always enjoyed exercise and helping my friends, family meet desired weight and fitness goals. I look very much forward to sharing experiences and supporting each other!  With Love, XC.
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Goals

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Goal 1:  Exercise: 60 minutes, 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on Chrissie!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.