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Weekly Inspiration–Week 34, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “After a good dinner one can forgive anybody, even one’s own relations.” ~ Oscar Wilde photo credit: Candle Light Dinner via photopin (license) The ... Read on »
Finally, an Intelligent Approach to Combating Obesity by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine An interesting article comes from Australia about obesity. Professor Stephen Simpson recently received Companion of the Order of Australia (AC) for his work in obesity res ... Read on »
Weekly Inspiration–Week 33, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “All you need is love. But a little chocolate now and then doesn’t hurt.” ~ Charles M. Schulz photo credit: BioArtBar Rum Kokos split via photopin (license) ... Read on »
Weekly Inspiration–Week 32, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Some people like to paint pictures, or do gardening, or build a boat in the basement. Other people get a tremendous pleasure out of the kitchen, because cooking is ... Read on »
Weekly Inspiration–Week 23, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “We are so lucky. Just to eat is a gift.” ~Ferran Adrià photo credit: JOH_6890 via photopin (license) The post appeared first on . Read on »
Why Kids Shouldn’t Have Electronics by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Readers of this blog know my views on kids and electronics; the two don’t mix. But now I want to make the case for why. We all know why kids have smartphones. (To make t ... Read on »
Weekly Inspiration–Week 22, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Ask not what you can do for your country. Ask what’s for lunch.” ~Orson Welles “Orson Welles-Citizen Kane1″ by Original uploader was DCGeist at en.wikipedia – ... Read on »
Tortillas for a Healthy Meal by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Want a quick dinner that is both healthy and delicious? All you need is a tortilla, tortilla recipe, and your favorite toppings for a meal guaranteed to please. Also, to ... Read on »
Weekly Inspiration–Week 21, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “One cannot think well, love well, sleep well, if one has not dined well.” ~Virginia Woolf, A Room of One’s Own photo credit: Course 5 via photopin (license) ... Read on »
Chipotle’s Misguided Anti-GMO Push by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine The restaurant chain, Chipotle’s, did something that no other chain has done in the United States. It eliminated genetically modified organisms (GMOs) from its menu. ... Read on »
Weekly Inspiration–Week 20, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Food should be fun.” ~Thomas Keller photo credit: Lobster.jpg via photopin (license) The post appeared first on . Read on »
How to Read Science-Based News by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Every day, we are bombarded by news, sometimes of a dubious nature. Science-based news is no exception. In fact, you may find it increasingly difficult to navigate throu ... Read on »
Get Off Your Duff and Live Longer by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine We all know that sitting for long stretches is bad for you. At the very least, you’re burning the least amount of calories possible. On the other extreme, you increase y ... Read on »
Weekly Inspiration–Week 19, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Cooking is an art, but you eat it too.” ~Marcella Hazan photo credit: Marinara via photopin (license) The post appeared first on . Read on »
Oh, For Another Burner! by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Okay, so I like cooking. I mean, I really, really like cooking. And once in awhile, I like to take on the tough challenges. That was exactly why I decided to take on the ... Read on »
Getting the Most Out of Your Wearable Device by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine So, you did it. You bought your first [Fitbit, Jawbone, etc.]. Congratulations on taking the first step toward a healthy lifestyle! While dieting offers a quick way to r ... Read on »
Weekly Inspiration–Week 18, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Non-cooks think it’s silly to invest two hours’ work in two minutes’ enjoyment; but if cooking is evanescent, so is the ballet.” ~Julia Child photo credit: Olga ... Read on »
Update: Homeopathy Fail by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine It seems that the National Health Service of the United Kingdom and Australia’s National Health and Medical Research Council aren’t the only ones questioning the effecti ... Read on »
Weekly Inspiration–Week 17, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “What are tapas? A way of understanding life.” ~Ferran Adrià photo credit: IMG_8094a via photopin (license) The post appeared first on . Read on »
An Easter Tradition by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine This past Easter, I prepared a meal that I grew up with. Like many families, we had an Easter tradition. It centered around my mother. Everything about is her. Even thou ... Read on »