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Weekly Inspiration–Week 31, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “How beautiful it is to do nothing, and then rest afterward.” ~Spanish proverb “>photo credit: NapaneeGal via photopin cc The post appeared first on . ... Read on »
Chemicals in Our Food, Oh, My by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Some people distrust science and technology. Nowhere is this more evident than with chemicals in food. They use medications without question. Yet these same people balk ... Read on »
Weekly Inspiration–Week 30, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Beware of false knowledge; it is more dangerous than ignorance.” ~George Bernard Shaw photo credit: futureatlas.com via photopin cc The post appeared f ... Read on »
Food Chemicals Everywhere by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine As Hippocrates, the father of western medicine once said, “Let thy food by thy medicine.” Food is a marvelous thing, which makes it such as shame when you read crap like ... Read on »
Weekly Inspiration–Week 29, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Divide each difficulty into as many parts as is feasible and necessary to resolve it.” ~Rene Descartes photo credit: stirwise via photopin cc The post ... Read on »
Modernist Cuisine Touches at Home by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Along with the skill set I mentioned in a previous post, another way to up your game concerns plating in more complex sense. It involves techniques of modernist cuisine. ... Read on »
Cue the Snark When Reporting About Science by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine I took offense to a headline that appeared recently in the online version of Popular Science. It read, “How Sketchy Research Got Us All Eating Low Fat.” It wasn’t so muc ... Read on »
Cooking Tip: Building Your Skill Set by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine There comes a point as a serious cook when you need to hone your skills and take the next step. You have a good reputation as a chef in your circle. You have a few signa ... Read on »
Weekly Inspiration–Week 28, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “We identify the flag with almost everything we hold dear on earth, peace, security, liberty, our family, our friends, our home. . .But when we look at our flag and b ... Read on »
Using Fitbit to Increase Your Activity by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine The dangers of being sedentary are well documented. They range from the obvious weight gain from inactivity to more serious health consequences such as an increased risk ... Read on »
Weekly Inspiration–Week 27, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “The purpose of anger is to let us know that something in our life needs changing and to provide the energy to make a change.” ~Garrison Wynn photo credit: tiky ... Read on »
Understanding Marine Food Sources by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine Recently, my grocery store has taken on a new mission. The focus of its seafood/fish section has become sustainability. They tout their products as responsibly sourced, ... Read on »
Weekly Inspiration–Week 26, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough without ever having felt sorry for itself.” ~D. H. Lawrence photo cr ... Read on »
Why Education Is Needed to Curb Obesity by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine People can debate the efficacy of weight loss programs and school lunches all they want. However, the root of the problem lies deeper. Despite the fact that over two-thi ... Read on »
Weekly Inspiration–Week 25, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Don’t go around saying the world owes you a living. The world owes you nothing. It was here first.” ~Mark Twain Image Credit: Wiki Commons Read on »
Weekly Inspiration–Week 24, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Never memorize something that you can look up.” ~Albert Einstein photo credit: Zhang Erning via photopin cc Read on »
The GMO Food We All Eat AND Enjoy–Mostly by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine With Vermont’s passage of a bill requiring labeling of GMO products, the battle has heated up. If it were necessary, you could applaud it. However, it represents another ... Read on »
Cooking Tip–Dining Memorable with Plating by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine While watching TV with some friends the other day, a discussion came up about plating. We watched as the host of the show carefully placed the foods on the plate for a b ... Read on »
Weekly Inspiration–Week 23, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine “Those who dream by day are cognizant of many things which escape those who dream only by night.” ~Edgar Allan Poe Vincent van Gogh [Public domain], via Wikimed ... Read on »
Whatever You Do, Don’t Tell Them It’s Healthy by Chris .. Patient ExpertComplimentary & Alternative Medicine Posted in: Blog Posts in Complementary & Alternative Medicine As I’ve written before, the new school lunch program has stumbled on its path to curb child obesity with healthy meals. Kids are rejecting the choices they are given, of ... Read on »