Health knowledge made personal

chris r.

menlo park, California
i work at stanford. I train boxing, muay thai, wrestling and no gi grappling at various gyms around the bay area. I lift weights in the stanford gym and drink beers and whiskey at various bars around the bay area.
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Goals

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Goal 1:  Lose weight

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Goal Progress Chart
Cheer on chris r.!
Members with similar goals:
Sondra ..
San Diego, California
bigtruck
California 07732
Teams with similar goals:
Weight Loss Team
Team Goals: Lose weight.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals: Lose weight.