Health knowledge made personal

Chris M.

Five Points, Alabama
Husband, father, entrepreneur, blogger and head evangelist for - the #1 shoulder rehab, prehab and stretching tool -
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Shoulder Rehab Tool Review by Dynamic Principles by Chris M. Posted in: Blog Posts in Exercise The Green Rotater + Strong Arm Kit + Rotater Pad We would like to thank Leonard Van Gelder for taking the past few weeks to test and evaluate our shoulder rehab to ... Read on »
Shoulder Stretching Tool Reviewed by Pitching Coach by Chris M. Posted in: Blog Posts in Exercise Dan Blewett , owner of Dan Blewett Sports Performance and Warbird Pitching Academy, recently posted the following video review of the Rotater shoulder stretching tool.  I ... Read on »
Shoulder Exercise – Overhead Medicine Ball Pass by Chris M. Posted in: Blog Posts in Exercise Overhead Medicine Ball Pass Shoulder exercises can get boring.  Every time you push or pull a weight, you’re performing a shoulder exercise.  Booooring !!!  So som ... Read on »
Shoulder Rehab for the World’s Strongest Redneck by Chris M. Posted in: Blog Posts in Exercise Steve McGranahan is a big, strong dude, who bills himself as the “World’s Strongest Redneck“.  After watching some of his crazy lifting stunts like: …I’ll h ... Read on »
Shoulder Tool Perfect for Home Based Rehab by Chris M. Posted in: Blog Posts in Exercise Last August we attended the Florida Chiropractors conference in Orlando.  Although we’ve been to many physical therapy and athletic training conferences, this was our firs ... Read on »
The Rotator Cuff – Shoulder Anatomy 101 by Chris M. Posted in: Blog Posts in Exercise What is the Rotator Cuff? It doesn’t matter what you call it … the rotator cup the rotater cup the rotater cuff the rotating cuff the rotary cuf ... Read on »
Shoulder Pain Relief for Office Workers by Chris M. Posted in: Blog Posts in Exercise Poor posture…it’s the curse of sitting at a desk all day (or all night). BUT, that’s your job … SO you get shoulder and neck pain. What can you do? Can Relief from Sho ... Read on »
Scapular Stretch for Shoulder Mobility by Chris M. Posted in: Blog Posts in Exercise Most people tend to think of their shoulder in simple terms.  I mean it’s just the joint where your arm bone ( the humerus ) meets your body … right?  Well, yes …. in the ... Read on »
The Rotater and Customer Service by Chris M. Posted in: Blog Posts in Exercise What if you order the Rotater and decide it’s just not what you wanted?  What if it doesn’t meet your expectations?  What if you just don’t like the Rotater?  Don’t worry… ... Read on »
Shoulder Flexibility Questions by Chris M. Posted in: Blog Posts in Exercise Understanding Shoulder Flexibility We all have questions…and it would be helpful if we had a visual to help us understand.  If you have questions about: Pas ... Read on »
Shoulder Mobility – Curing the Hunchback by Chris M. Posted in: Blog Posts in Exercise The Hunchback and Shoulder Pain You do it!  You know you do it!  I do it, too …. I’m probably doing it right now … yeah, the “late night, I’m tired as crap, gotta ... Read on »
How To Regain Shoulder Range of Motion by Chris M. Posted in: Blog Posts in Exercise We have great customers who want to share their shoulder rehab stories.  Here’s an email from two-time World Champion powerlifter, Pat Susco, who had extensive shoulder su ... Read on »
Magnetic Therapy for Shoulder Pain ? by Chris M. Posted in: Blog Posts in Exercise Here’s the basic claim:  Permanent magnets produce a magnetostatic field that can have beneficial health benefits.  Watch this video and then keep reading. Click here ... Read on »
Triathlete Increases Shoulder Range of Motion by Chris M. Posted in: Blog Posts in Exercise Thanks to Paul Dumm for taking the time to share his experience with the Rotater.  We are always thrilled to know the Rotater is making a difference in people’s lives. ... Read on »
The One Arm Shoulder Press by Chris M. Posted in: Blog Posts in Exercise I read a lot.  I think reading is important … especially when you have a web-based business like ours.  There are a wide variety of topics that interest me .. busin ... Read on »
New Australian Distributor for the Rotater by Chris M. Posted in: Blog Posts in Exercise The Rotater is Down Under Australian Distributor for the Rotater We are pleased to announce that Dr. Mark Wilms of Windy Hill Osteopathy is now distributing th ... Read on »
Escape Shoulder Impingement Pain by Chris M. Posted in: Blog Posts in Exercise Sharing the Rotater Love We love our customers and try to provide them with a great shoulder rehab / prehab product and shoulder information that will help during thei ... Read on »
Teri Hatcher Still Frustrated with Frozen Shoulder? by Chris M. Posted in: Blog Posts in Exercise Back in Oct. 2010 on the Jimmy Kimmel show , Teri Hatcher revealed she had a frozen shoulder.  As recently as this past May (2011), Teri is still having a difficult time a ... Read on »
Shoulder Rehab Tool Reduces Recovery Time by Chris M. Posted in: Blog Posts in Exercise Thanks to Tom Jennings , owner of O’Fit medical fitness studio, for letting us know how the Rotater has helped his clients. Tom Jennings - www.ofithealth.com ” ... Read on »
7 Websites for Great Shoulder Information by Chris M. Posted in: Blog Posts in Exercise Looking for Shoulder Information? If you’re looking for shoulder information where do you go?  Sure you can do a Google search for the particular term you’re looki ... Read on »