Health knowledge made personal

Chris M.

Austin, Texas
Christine E. Marquette has a Bachelor of Science Degree in Dietetics with a major in Nutrition from the University of Texas. She is licensed by the State of Texas (LD) and is also a registered dietitian (RD - national certification) through the Commission on Dietetic Registration. Christine is... Full Bio
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What is a Mediator Release Test (MRT)? by Chris M. Posted in: Blog Posts in Healthy Living Happy Tax Day!!! Hopefully by now everyone either has their taxes done or has filed an extension. Besides dealing with taxes, there are many things going on this month o ... Read on »
Eating vegetarian at NASCAR by Chris M. Posted in: Blog Posts in Healthy Living Because I recently returned from a trip to Denton, TX for NASCAR weekend, I want to talk about the challenges of eating vegetarian in that type of environment. The last tim ... Read on »
Healthy Eating on a Budget by Chris M. Posted in: Blog Posts in Healthy Living Because of the current recession, everyone is trying to make the most of every dollar they spend. Some people may think that it is impossible to eat healthy without spendi ... Read on »
Happy St. Patrick’s Day! by Chris M. Posted in: Blog Posts in Healthy Living When I think of St. Patrick’s Day, several things come to mind: the color green, Irish stew, green beer, etc. Healthy eating may not be the first thing that comes to m ... Read on »
March 11 is Registered Dietitian Day! by Chris M. Posted in: Blog Posts in Healthy Living Happy second week of March! Last week I mentioned that March is National Nutrition Month®. This week, Wednesday March 11 is Registered Dietitian Day! Registered Diet ... Read on »
March is National Nutrition Month by Chris M. Posted in: Blog Posts in Healthy Living March is National Nutrition Month®, and this year’s theme is “Eat right.” What does eat right mean? It can mean different things to different people! First, and most import ... Read on »
February is National Heart Month by Chris M. Posted in: Blog Posts in Healthy Living As many of you know, February is National Heart Month. Since this is the last week, I thought I should leave you with a few things to consider as you take care of your h ... Read on »
Post Marathon Recovery by Chris M. Posted in: Blog Posts in Healthy Living Congratulations to everyone who completed the Austin Half and Austin Full Marathon this past Sunday! Now the recovery process begins. Hopefully you ... Read on »
The Austin Marathon, February 15, 2009 by Chris M. Posted in: Blog Posts in Healthy Living I'm sure many of you are getting ready for the Austin marathon on Feb. 15. I am too! This week, be sure that you hydrate well every day. In the first few days of t ... Read on »
Our First Blog Posting by Chris M. Posted in: Blog Posts in Healthy Living Hello, and welcome to the Marquette Nutrition & Fitness Blog. Here we will be posting commentary, information, and updates relating to our business and your general nutrit ... Read on »