Health knowledge made personal

Chris M.

Five Points, Alabama
Husband, father, entrepreneur, blogger and head evangelist for - the #1 shoulder rehab, prehab and stretching tool -
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Professional Shoulder Anatomy Animations

Some time back, I was searching online for shoulder information and stumbled onto the San Diego Shoulder Institute  website. What...

” shoulder is pain free … ” – thanks to the Rotater

Joel Elston purchased the Rotater from our website in January of 2013.  Here is his Rotater testimonial: Battling Shoulder Pain /...

Facing Shoulder Surgery ?? Almost Everything YOU Need to Know

So … your shoulder hurts.  Are you thinking that maybe you’ve torn your rotator cuff?  Let me ask you a few more questions: Does...

The Beginning of Shoulder Rehab & Performance

NOTE:  This was our first blog post … from way back in July of 2007.  I didn’t have a clue how far we’d come.  NOW, we have so much to do, that...

Dr. Jo Reviews the Rotater

We had the opportunity to send one of our Rotaters to Dr. Jo for her to test and review.  She offered a very unique perspective … she’d recently...

Latest Activity

Sara B. and Chris M. are now friends. Aug 07 2011
Chris M. updated their profile. Sep 16 2010
Chris M. updated their profile. Sep 16 2010
Chris M. updated their profile. Sep 16 2010
Dr. Nagaraj and Chris M. are now friends. Jan 19 2010
Chris M.'s Whiteboard
Aug 26 2008 by Mary Ann P.
Hi Chris,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P