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Chris Keith

I am a personal trainer / nutritionist from San Diego California. BOOTCAMP 619 is the original... Full Bio
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"Endurance"

the ability or strength to continue or last, despite fatigue, stress, or other adverse conditions Endurance comes in a variety of forms –...

"Endurance"

the ability or strength to continue or last, despite fatigue, stress, or other adverse conditions Endurance comes in a variety of forms –...

Don't Let the Holidays Ruin Your Fat Burning Goals!

The holidays are upon us. I have been surprised and happy to see the number of people in the gyms lately! The holidays can often bring on the...

Don't Let the Holidays Ruin Your Fat Burning Goals!

The holidays are upon us. I have been surprised and happy to see the number of people in the gyms lately! The holidays can often bring on the...

Ed G. Testimonial

I am a former college and professional baseball player that woke up 7 years after his last competitve game and realized I had gained 40 pounds....
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