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Posted in: Blog Posts in Running
Posts can contain all kinds of interesting things besides text. For example, we've added an image to this post. You can also embed videos and slideshows. Here's how: ...
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Posted in: Blog Posts in Running
We've given you some sample posts to start, but after you read them, you can delete them and write your own. Use Content Mode to modify, remove, or post new entries to you ...
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Posted in: Blog Posts in Running
Today I ran my final run of my first full week back to running. I accomplished a whole 7 miles. But, I steadily increased my miles so i’m happy. I went from .5 miles to ...
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Posted in: Blog Posts in Running
I sound like a sap these days, but i’m just so happy to be running again. It’s slow going—only up to a mile and a half—but who cares, right? I’m running and my mile(s) a ...
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Posted in: Blog Posts in Running
That's what I posted today on Facebook after running a mile on the treadmill. It felt good. No, it felt great! This mile long run was actually the second run of my return ...
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Posted in: Blog Posts in Running
It's been a long, long time since i've written anything for this blog. Part of it's because i've been really busy with work. But mostly, it's because I haven't been runn ...
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Posted in: Blog Posts in Running
I felt compelled to drop a few words about my rant concerning the 2009 Midnight Streak 5K. Today I had a wonderful conversation via e-mail with Kristin Richter, Public Relati ...
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Posted in: Blog Posts in Running
I didn't like this race. Not at all. But all morning, as i've pondered this blog post, i've been trying to figure out how I can spin it as a positive experience. Well, I ...
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Posted in: Blog Posts in Running
With the summer on us, and record-breaking temperatures enhanced with some really ugly humidity, i've quickly come to the realization that my hydration, or lack of, is hurting ...
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Posted in: Blog Posts in Running
Has it really been 2 weeks since I last posted? In my defense, I have been crazy busy with work, running, life and most importantly, getting the Ragnar team together. And ...
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Posted in: Blog Posts in Running
I discovered the Ragnar Relay yesterday. I. Want. To. Do. This.
What is the Ragnar Relay you ask? 12 person relay team, 200( ish ) miles, everyone runs 3 legs (v ...
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Posted in: Blog Posts in Running
I can't believe it has been so long since I followed up my last post. The goal was to finish it off the next day, but I guess life got in the way.
When we last left o ...
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Posted in: Blog Posts in Running
This is going to be one of those posts where you say "What the crap is up with Chris" but that's ok. And, if you feel that way, let me know. Maybe I am a little wacko but I ...
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Posted in: Blog Posts in Running
Over the last couple of weeks, I have learned a lot about the hip. Sure, my background is that of an x-ray tech so I understood the anatomy, but you don't really stop and thi ...
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Posted in: Blog Posts in Running
The other day I talked about foot striking. You are probably thinking "what more could he say?" Lots.
I went out yesterday morning for an easy 5 mile run. My hotel in ...
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Posted in: Blog Posts in Running
I started playing around with my running form the other day. I've been doing a lot of reading about how poor form can lead to injuries. I'm sure there are lots of things wro ...
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Posted in: Blog Posts in Running
This is one of those post that you force yourself to make. I really don't have anything to discuss but I kinda feel liking typing.
My running has been going well. Pheno ...
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Posted in: Blog Posts in Running
I can't believe it has been 10 days since I updated the blog. And what an interesting 10 days it has been. To sum it up: a couple of fun runs in Boston, a trip to the ER, ...
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Posted in: Blog Posts in Running
I got another pair of shoes. Yeah, I know, my wife already told me. I have a problem. So what did I get this time, you ask? Nike Free 5.0 V4's. There are a number of rea ...
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Posted in: Blog Posts in Running
I had this big plan to complain about another flight delay and how it through off my schedule on Monday and blah blah blah. I figured it wasn't important. Besides, I think i ...
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