I felt compelled to drop a few words about my rant concerning the 2009 Midnight Streak 5K. Today I had a wonderful conversation via e-mail with...

I didn't like this race. Not at all. But all morning, as i've pondered this blog post, i've been trying to figure out how I can spin it as a...

With the summer on us, and record-breaking temperatures enhanced with some really ugly humidity, i've quickly come to the realization that my...

Has it really been 2 weeks since I last posted? In my defense, I have been crazy busy with work, running, life and most importantly, getting the...

I discovered the Ragnar Relay yesterday. I. Want. To. Do. This. What is the Ragnar Relay you ask? 12 person relay team, 200( ish ) miles,...